Halloween is all about fun costumes, spooky decorations, and of course - treats! But if you’re a busy parent juggling little ones, you probably want snacks that are both easy to prepare and a little healthier than the usual sugar overload. Don’t worry - we’ve rounded up three simple, kid-approved Halloween snack ideas that are perfect for after school, party platters, or even lunchbox surprises.

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1. Banana Ghosts

Peel a banana, slice it in half, and stand each piece upright. Use a couple of mini dark chocolate chips (or raisins) for eyes and one for a mouth. In under a minute, you’ve got a spooky but wholesome Halloween ghost your kids will love.

Why parents love it: Fast, no baking, and a sneaky way to get fruit in during a sugar-filled season.

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2. Pumpkin Veggie Cups

Grab a handful of baby carrots and pop them into small clear cups. Add a little celery stick on top for a “stem,” and suddenly they look like mini pumpkins. Serve with hummus, tahini, or yoghurt dip for extra fun.

Why parents love it: Packed with fibre and vitamins, plus it’s portable - great for lunchboxes or on-the-go snacking.

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3. Monster Apple Bites

Slice green apples into wedges. Spread a little peanut butter (or seed butter for nut-free schools) on one side. Add sunflower seeds or pumpkin seeds for “teeth,” and stick on a strawberry slice tongue. Use a dab of nut butter to “glue” candy eyes or small raisin eyes on top.

Why parents love it: Combines fruit, protein, and healthy fats into one fun bite. Plus, kids get a kick out of creating silly monster faces before eating them.

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Quick Tip for Parents

If you’re stretched for time, prep the ingredients the night before. In the morning or better yet make it a fun activity that includes your little ones. It takes just a few minutes to assemble these healthy Halloween snacks - and your little monsters will be thrilled.

These easy, healthy Halloween treats give kids the spooky fun they crave, without loading them up on too much sugar. Perfect for busy families who want to celebrate without stress!